Workout History: Beaver (S)
Beaver (S)
5 KB Snatch/Thruster
5 Ball Buster (30)
5 Rounds
KB weight -190 44/+190 52
Links
- CrossFit Tacoma
- CrossFit One World
- CrossFit Endurance
- CrossFit Main Site
- Rainier CrossFit
- USA Weightlifting
- Zone Diet
- CFPC Calendar
- Dan John
Workout Tags
