Workout History: Bear Bits

Bear Bits

5 squat cleans
5 presses
5 back squats
5 push press
5 thrusters

5 Bear

5 squat cleans
5 presses
5 back squats
5 push press
5 thrusters

February 13 2012

Damien 9:32 95
Lance 11:45 95
Eugene 11:55 95
Rich 12:29 110
Jennifer 12:29 50
Tiffany 13:25 75
Sarah 14:30 65
Scott 18:21 105
Lily 18:59 25
Zane 19:59 125
Pam 20:12 45
Christine 26:35 45
Jeff 31:18 110

January 21 2012

Rich 9:35 95
Jason 11:07 95
Zach 11:33 95
Damien 11:42
Tiffany 15:32 75
Justin 16:30 95/65
Michelle 19:35 65

August 28 2011

Sarah 13:35 60
Lance 14:01 95
Steve 15:14 110
Rich 15:39

May 30 2011

Michelle B. 23:29 55

May 24 2011

Dave 11:14 155 then 6:13 115
Eugene 6:20 95
Sarah 6:26 65
Rich 7:05 105
Katie 7:38 45
Mike 8:48 155
Jennifer M. 9:00 55
Alex 9:40 115
Jerome 9:50 110
Matt 14:45 115