Workout History: Angina

Angina

400 meter Run
40 Double Unders
500 meter Row
50 KB Snatches 36/44

October 10 2011

Krista 35:00 3 rounds (jumping dips for DU)

October 9 2011

Lance 32:43

October 4 2011

Eugene 31:18
Rich 36:22
Zach 41:01
Tiffany 47:08
Krista 36:05 3 rounds