Workout History: Angie (L)
Angie (L)
100 Pullups
100 Pushups
100 Situps
100 Squats
Do each in turn finishing each before you start the next.
December 8 2010
Rob 23:21
September 7 2010
Rob 37:20 Hang Power Cleans with 95 for Air Squats
August 12 2010
Jan 21;26
February 15 2010
Derek 25:52
Jamie 26:54
February 14 2010
Corey 18:45
October 10 2009
Row 250 25 reps of each x 4 rounds
Brenda 24:02
Allister 26:59 jumping pullups
Danielle 27:00
August 26 2009
Brenda 24:02