Workout History: Air Time
Air Time
Run 400
40 Walking Lunges
20 Box Jumps
Row 500
40 Air Squats
20 DL BW
3 Rounds for Time
August 9 2010
Lance 35:44
Susan 41:06
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Workout Tags
Run 400
40 Walking Lunges
20 Box Jumps
Row 500
40 Air Squats
20 DL BW
3 Rounds for Time
Lance 35:44
Susan 41:06