Oct. 19, 2009
Zena
Zena (S) (show workout)
Eugene 5:08 135/52
Lance 5:19 135/52
Jamie 6:10 75/26
Jennifer M. 6:15 60/26
Brandon 4:15 165/61
Jesse 4:15 160/61
Jennifer B 4:33 60/26
Mike 6:36 165/65-52
Absolution (show workout)
Absolution + with Leg Shooters/Leg Throws
Jamie 20:23
Lance 26:55
Emily2 28:23
Good hard hammerfest with Zena this morning with Lance, Jamie and Jennifer M. Starts hard and gets worse. In the afternoon Brandon and Jesse came across the line with Brandon in front but in the same time. I don't do tenths.