May 3, 2010
Yes, Thurman
Uma (S) (show workout)
Eugene 8:39 205 95
Lance 8:57 205 95
Jenn B. 9;50 115 50
Sarah 9:59 85 35
Steve 13:01 250 115
From the sword weilding star of Kill Bill comes Uma which is a very deadlift fixated workut. The DL are the tough part to be sure but the pullups and push press get old too. Much more aerobic that I would have expected.