April 12, 2010

What happens in Vegas

Blackjack (S) (show workout)

Jennifer B. 5:15 60
Lance 6:39 85
BJ 7:17 125
Eugene 8:17 95
Steve 9:052 × 40

Previous times for this workout

Blackjack today.  This workout never looks bad on the board.  Every time I see it I have plans in my head to just tear it up.  Never works that way, it tears me up.  There are 21 movements each round and 105 movements total so thats a bit more than Fran's 90 movements.  The burpees are just killer.  BJ did his Super Squats with 215 I think it was and Steve and I did a DL workout 4 x 3, 3 x 2, 2 x 1.