March 4, 2010
Wednesday's Long One
Air Assault (L) (show workout)
Corey 27:12
Jen B. 25:37
BJ 28:12
Colin 28:35
Rick 29:07
Eugene 29:09
Steve 30:06
Jamie 32:24
It wasn't so bad the first time through but the second time was a little tougher. The third time was just plain hard. Very worthy metcon.