April 8, 2009

Wednesday April 8th, 2009

Big Phat Helen (M) (show workout)

Emily 1 23:58 36/grn
Emily 2 22:33 26/grn
Gwen 27:50 36/blk
Colin 18:11
Toni 18:38
Eugene 18:43
Stuart 19:54
Brandon 19:33
Dayna 22:52
Brose 24:17
Derek 22:33
Sheri 23:36

Previous times for this workout

Colin was inspired today and after he passed me 1/2 way through the 800 I was never in front of him again. He looked back though, I scared him, but I couldn't take him. This was really hard work and Toni beat me too and with real pullups. It's getting harder and harder to stay in front.