Aug. 25, 2010
Wednesday
Big Dripper (M) (show workout)
Jen B. 22:25
Michelle B. 33:30
Mel B. 37:00
Nick stepped up today and did Santa Maria with a 20 lb vest on. He has lost about 20 lbs and his fitness has improved from barely being able to do many of the movements to now wearing a weighted vest to make the workout more challenging for him. Rob made up Pegleg and it looks to be a killer.