Feb. 3, 2010
Up the Down Staircase
Up the Down Staircase (L) (show workout)
Jennifer B. 17:41
Corey 18:52
Alex 17:56
Eugene 17:58
Jamie 18:04
Jesse 19:25
BJ 19:30
Colin 20:15
Lance 20:54
Steve 25:15
Mike M. 26:29
Derek 28:05
Yesterday's Catch was heavy and slow and our trip Up the Down Staircase today was light and fast. Big time MetCon.