Sept. 27, 2011
Up by 5
Up by 5 (show workout)
Corey 302 135
Lance 245 115
Steve 215 135
Zach 193 135
Rich 187 135
Stuart 185 135
Joey 151 45
Dayna 150 115
Sarah 150 85
Jennifer M. 161 70
Super Squats first and then Up by 5. Short, fast, killer.
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