Aug. 17, 2010
Unholy Alliance
Unholy Alliance (L) (show workout)
Zach 29:45
Anthony 36:05
Carole 38:42
Ashlea 42:20
Tami 42:32
Lance 43:18
Nick 46:40
Susan 47:27
Sarah 53:32
Jim 1:08:00
Jose 1:10:00
Turkish Bear (show workout)
Adam 10:14 95/44
Erin 11:49 60/26
Jan 12:58 75/36
Busy afternoon today with a workout has a lot of moving parts. Today's workout was load driven and long and tomorrow's is rep driven and long. Two tough ones in a row. Zach pulled out a ery strong victory and had a killer time. Lisa Hart sent me a note and said hi to us all. So to all of us that were here when Lisa was around...Hi. She should be here for a visit in December.