Dec. 15, 2010
Cheesecake on Wednesday
Cheesecake (show workout)
Eugene 30:59
Lance 35:10
Nick 35:16
Anthony 35:55
Sarah 36:58
Glen 37:24
Alex 40:56
Michelle 42:40
Marotha 57:13
After her Baseline this morrning, Susan got up to a 205 deadlift. Not bad at all considering her previous best was 155. The afternoon group all did Cheesecake and it was not as tasty as the real thing. But, it was a fabulous workout...though Glen was not smiling at me too much. It has 2,900 meters of rowing and 300 reps of exercises. That quite a bit of movement. I installed another post and two more bars along with another 2 x 6 support. I still may put another set over where the Computrainer is and put that up on the loft. Anthony wrestled with the Alligator and then did Amazing Bench with 65 lb dumbbells. That must have hurt.