Sept. 22, 2009
Twice the Fun
Double Ugly (M) (show workout)
Jennifer M. 19:28 one round
Jennifer B. 28:15
Brandon 28:19
Allister 28:20
Danielle 32:11
Emily 2 34:50
Eugene 36:06
Brenda 36:26
Lance 37:56
Jesse 38:40
Jason 57:45
It's not just Ugly, it's Double Ugly. It's hard once but twice is just awful. Jason is from Viking Tactics which is a high end tactical training organization and he and his fellow instructor Joel are providing a firearms training course to some folks from the high speed Task Force 160th pilots and crew and I have been fortunate enough to join in on the trainng along with a team leader from the SWAT Team, Mark. It's a great course and Jason happens to be a CrossFitter. He has been flying all over the country providing instruction to a variety of agencies and units and has had precious little time to train. Perhaps Double Ugly was a bit cruel under the circumstances...let's see how he feels tomorrow.