Jan. 17, 2012

Turn and Burn

Other (show workout)

Workout A today followed by Turn and Burn and then 5 × 500 with the time descending.

Previous times for this workout

Turn and Burn (show workout)

Eugene 470
Damien 467
Sarah 356
Rich 356
Jason 355
Tiffany 324
Steve 322

Previous times for this workout