Feb. 17, 2011
Tulalip
Babylon 5 (St) (show workout)
Ray 27:05
Zach 33:01 265/135/95/52 in bunkers
Alex 33:24 same
Jake 23:05 4 rounds
Suze and I were up at Crystal yesterday skiing and took off this morning...north. No destination in mind until we got near Seattle. I suggested a ferry, Susan started an internet hunt and settled on Friday harbor. Had to go to Mukilteo to get the ferry. As we treked northward we went by the Tulalip casino all big and shiny with a giant super outlet mall next to it. We bagged the Friday Harbor trip and are in an amazing room in the Tulalip casino hotel. While Susan supported Indian gaming, I did Steve's Burpee Simplex workout with some minor mods: Burpee Pullups, Burpee Bench Jump, Burpee Squat Clean Thruster with a pair of 35 lb DBs, Burpee Snatch with a 45 and Burpee Squat Clean Thruster with a 30 lb DB simulating a slam ball. 10-8-6. Took me 24:25 and it was horrible. The roaming clean up lady and a guy who came in to use the exercise room were not particularly taken aback by my death throes. Once again Zach sent me the times from the gym. I'll be back tomorrow.