Dec. 8, 2010
Tuesday
Bear in 5 Acts (show workout)
Zach 6:26 95
Anthony 7:52 95
Lance 7:54 75
Jen B 8:55 60
Nick 9:30 95
Eugene 9:59 95
Jim 11:08 95
Alex 12:07 95
Danielle 17:48 80
Susan 15:35 45
Mikayla 16:52 40
Tami 17:11 65
Ashlea 22:58 65
Titus 27:50 85 × 2 65 × 3
The Bear in 5 Acts for time and then heavy squats after that. Once again Jim embarassed us all and started with 135 and finished with 345. None of the rest of us were anywhere near him.