March 30, 2010
Tuesday the 30th
Strength day today with Zach starting with Bison. Lance in the morning with me for the Snatch and Clean and Jerk workout and then in the afternoon BJ and Zach. We all have more respect for Olympic lifters now.
Strength day today with Zach starting with Bison. Lance in the morning with me for the Snatch and Clean and Jerk workout and then in the afternoon BJ and Zach. We all have more respect for Olympic lifters now.