Jan. 11, 2011
Tourettes on Tuesday
Tourettes (show workout)
Glen 225/245/215
Alex 195/205/185
Eugene 140/160/130
Nick 140/160/130
Jan 65/85/55. 36/44/36
"It has Death in it." That was Emily's comment to Stuart when he asked her what we were doing, well, what they were doing. That pretty well summed it up. Tourettes is Amazing Squats and Amazing KB Push Press together so that the rest breaks are filled with the other lift. That one stings a little. Ray did the 500 down to 100 row on one minute rest and then did Road Rage in just under 4 minutes. Not bad at all for a new guy. He's coming right along. Glen did a 365 back squat before he did Tourettes and did the workout with 225 for the starting squat weight. Mid way through he quipped, "That was stupid, starting with 225." I wish I had the capacity to be stupid and make that choice. I only did 140/160/130 and I was smoked.