Jan. 7, 2010
Thursday's Chum Bucket
Chum Bucket (M) (show workout)
Corey 11:18 105
Lance 14:03 85
Jennifer 17:45 45
Brandon 9:38 105
Alex 12:21 85
Eugene 12:22 85
Derek 16:38 75
Corey, Lance and Jennifer in the morning to chum the water. Corey charged straight through with hardly a pause and got an 11:18. A real windsucker this. I did the workout in the afternoon with Brandon and Alex and when Alex and I had 14 calories Brandon finished the 21. He beat us by 3 minutes and Alex beat me by 1 second. Just like a recent workout we did I stopped during a set of the lifts...this time the snatches, and he didn't. I was ahead but by virtue of his not stopping he beat me. During his rows, Brandon got up as high as 2,000 calories per minute. Amazing.