July 1, 2010

Thursday the 1st of July

Big Dripper (M) (show workout)

Nick 24:30
Erin R. 27:41 135/60/26
Stuart 30:25 275/105/44
Jared 31:52 155/115/44

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Alexander the Great (show workout)

Sarah 14:47
Lance 16:06

Previous times for this workout

Sarah is starting to become a force to be reckoned with.  She's motivated to workout hard for basketball at school.  She's going to be tough to stop on the court.