March 9, 2010
Tuesday March 9th
Squat and Bench today for Lance, Zach and me in the morning but I didn't do the bench workout. Colin and BJ teamed up in the afternoon and did both. Lance did Fran as a warm up for the strength workout. Ouch.
Squat and Bench today for Lance, Zach and me in the morning but I didn't do the bench workout. Colin and BJ teamed up in the afternoon and did both. Lance did Fran as a warm up for the strength workout. Ouch.