Dec. 10, 2010
The Renaissance Part Deaux
The Second Renaissance (M) (show workout)
Steve 26:09 105, 255, 44, 52, 105, 95
Erin 31:20 25, 60, 18, 18, 25, 25
Susan 33;42 45, 95, 26, 26, 45, 45, 25, 45
Michelle B. 34:04 50, 145, 26, 26, 50, 30, 20, 50
Marotha 47:53 45, 225, 52, 44, 85, 95
The Second Renaissance is a killer workout and the Bear front and back is particularly cruel. Still working on getting the flooring down and am considering moving the pullup bar set up. As it is it cuts the gym in half and if I take it down and put it up against the far wall it will open up the gym quite a bit. I'll put it out to the members and see what they think.