Nov. 11, 2010
The Other Half
Clean the Heavy Bison (show workout)
Steve 12:15 155/45
Glen 17:23 135/45
Double Dare (show workout)
Lance 39:40
Sarah 41:33
Raining too hard for the run so they both rowed 1000 meters
Artificial Limp (L) (show workout)
Tami 25:25
Ashlea 27:15
Susan 26:40
Glen brought his blushing bride Inga to the gym today and she tore up Dysexlia. Her aerobic capacity is crazy good. Glen started early to get a bit more aerobically capable before he got her in there, he secretly said he was afraid she would beat him. Sure would be terrible if anyone were to read this and find out. If Glen had Inga's endurance he would be even more superhuman than he is. Emily had her best workout ever with a sub 30 minute Dysexlia. Well done Emily. Tami, Ashlea and Susan limped their way through Artifical Limp and I'm pretty sure I heard a few comments along the way. Something to do with death, sissors, that bastard and other such things. Not sure of the context...or the target now that I think about it. Before the workout Susan lamented my weight choice for her squats and Ashlea reminded her, "Remember, lift more than you can." Way to go Ashlea.