Nov. 19, 2011

The day after

Evil Renaissance (show workout)

Jason 44:18 105 25 44
Zach 44:88 115 44 35 with a bar fail and burpees on the first round of rage ball

Previous times for this workout

Just Zach and Jason on a wet and cold Saturday afternoon for an Evil Renaissance.   Murderous workout.  Yesterday Zach got to be a role player for the SWAT team and managed to get shots off at us, was shot several times and in one case was a hostage and was stuck in a triangle of fire with rounds zipping by his face from three different shooters.   I was one of the shooters but was unaware of the other simultaneous shooting going on.  Good thing we didn't all pick the same guy.  Great discipline on Zach's part to hold still or he would have ducked into one of our lines of fire.  He said he could feel and see the rounds zip by his face and he was afraid to move.  He had a great day.  Krista played too and managed to avoid detection during the initial search and then sneak up to onoe of us and get some shots off.  Sneaky.