Dec. 5, 2011
The Bear in 5 Acts
The Bear in 5 Acts (show workout)
Super Squats B in 5 A Flutter Kicks 5 min
Eugene 165 11:17 95 289
Tiffany 143 11:58 65 173
Rich 230 13:26 110 151
Jason 185 13:58 105 137
Michelle 165 15:04 65 131
Jake 150 15:50 100
Marotha 155 17:58 95 100
Previous times for this workout
Henry Ford meets CrossFit, that's what The Bear in 5 Acts turns out to be. It is the Bear done in like pieces...over and over again. Quite crushing actually. Great workout.