Nov. 24, 2011
The 500
500 (L) (show workout)
Rich 17:48
Eugene 18:23
Zach 19:30
Lance 20:01
Steve 21:49
Michelle 22:57 25 26
Chris 24:25
Tiffany 25:21 20 26
Renee 29:30 20 20
Sarah 33:20 25 36
What a great workout. Rich beat us all in spite of his less than stellar double under skills. There were two sets of them in the workout and they weren't enough to take him out of the winner's circle. His situps and ball slams were so fast they more than made up for his jump rope retardation. It was close at the end but I couldn't catch up.