Aug. 31, 2011
The 2nd Renaissance
The Second Renaissance (M) (show workout)
Corey 20:25 270 (hex) 115 52 115 105 115
Eugene 21:27 95 225 44 95 85 95
Jennifer M. 27:42 50 105 26 6 50 50 50
Emily L. 28:02 45 68 18 26 35 35 35
Steve 28:21 115 295 52 115 95 115
Michelle B. 31:30 55 155 26 36 55 55 55
I love this workout. Except for starting and finishing with a Bear, you never do the same thing twice. That variety makes for a more interesting time making sweat puddles.