Aug. 5, 2009
That's just too heavy
The Bunny, The Bison and The Cobra (show workout)
Eugene 20:24 25/36
Brandon 22:13 35/44
Emily 1 30:43 20/26
Lance 21:04 25/36
Alex 27:43 25/36
Sometimes it really is too heavy. The workouts individually or in twos is one thing but string three together and the weight has to go down a bit. Brandon, Emily 1 and I were in for the 10:00 class and I started with 35 lb dumbbells and a 44 lb KB and Brandon used 45/52. Ha...like that was going to happen. We did the first dumbbell round with those weights but we could both tell that the KB's were going to be too heavy and I decided to drop us both down a notch. Even with that done it was still really tough.