June 30, 2010
Sweaty
Big Dripper (M) (show workout)
Eugene 18:40
Zach 19:03
Alex 21:32
Lance 22:28
Sarah 22:59
Erin 30:00 no burpees/air squats for thrusters
Mikayla 30:12
Tami 31:15
Ashlea 33:20
I named this the Big Dripper because of how it made me sweat when I did it. In an unusual twist I managed to beat Zach but that was only because of the snatches and to a lesser degree the jump rope. If not for those two events he would have beaten me. I need to put snatches and double unders in all the worlkouts from now on.