Jan. 10, 2011
Sunday's Mish Mash
Babylon 5 (St) (show workout)
Inga 26:32 20/20/26/45
Glen 28:53 30/35/52/95
Babylon 5 (St) (show workout)
Joey 28:13 95/25/15/25
Steve 28:30 265/95/30/75
Thermopylae (show workout)
Tami 35:34
Susan 36:00
Sarah 37:28 (with 20 lb vest)
Ray 14:36 2 rounds after BL
CrossFit PC is no CrossFit ADD. Everybody wanted something different today and there were people going in all kinds of different directions. Ray started up today and he is about 9 feet tall. He can really hammer that rower. Sure takes him awhile to squat though...long way to go to that ball. Over achiever Sarah wasn't impressed enough with Thermopylae to just do the workout, she had to burden herself with a 20 lb vest just to make it fair. That girl is going to be a monster. Speaking of monster, Danielle just missed a 185 lb back squat and gave herself no break that early in the workout she did a sub-7 Fran with 65 lbs. Surely she realizes that 45 thrusters with 65 lbs will have an impact on that evenings squat work. She is also working, daily, on her handstands and handstand pushups. She is making me feel inadequate.