July 24, 2011

Sunday. Day of Rest. NOT.

Filthy Fifty (show workout)

Mike 27:20

Previous times for this workout

Stadium Stairs (show workout)

Race course

Eugene 14:35, 14:29
Lance 16:10, 15:35
Sarah 18:29, 19:31

Previous times for this workout

It was a perfect day for the stairs and when we showed up there we ran into Brian who is organizing the Unleashed race there at Stadium.  The race course will be 1,628 steps which is less than we are used to (he is counting the up and down steps) and though you go every other row you add the two sets that go up and out of the bowl.  http://www.unleashedatstadiumbowl.org/  This is the link to sign up for the race so sign up and let's go get our stairs on.