Aug. 8, 2010
Sunday August 8th
Ya Gotta Tabata (show workout)
Lance PP23 (45) , AS 17, Situps 12, Pullups 6
Sarah PP 11 (15), AS 19, Situps 14, Pullups 10
Amazing Grace (show workout)
Alex Bench 20:00 115, 135, 105 119 reps
Zena's Evil (show workout)
Jan 20:30 75
Tami 20:31 35
Susan 20:44 50
Andrew 35:40 95
Put Zena and Evil together for Susan, Tami, Andrew and Jan while Alex did Amazing Grace with the Bench Press and Steve did 3-mile island.