Aug. 9, 2009

Sunday at the Stairs

Finger in the Eye (L) (show workout)

Alex 33:30

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Dirty Name (M) (show workout)

Sheri 18:42

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Stadium Stairs (show workout)

Eugene 20:02
Mike 25:12

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Just Mike and me at the stairs today.  He took about 2 minutes off his time and turned in a 25:22 and I managed to squeak out a 20:02.  Lisa, Alex and Ben remain at the top of the leader board for the stairs.  While Sheri and Alex did their workouts I guided Will and Stephanie though KB Workout A. 

Posted by Eugene Allen at 11:48 a.m.