April 30, 2011
Strong Like Bull
Other (show workout)
Power Clean
Single KB Push Press
3 × 5, 4 × 3, 5 × 2
Dave
Mike
Eug
Jake
Jeff
Jerome
Scott
Bryce
Power Clean
Single KB Push Press
3 × 5, 4 × 3, 5 × 2
Dave
Mike
Eug
Jake
Jeff
Jerome
Scott
Bryce