Feb. 16, 2011
Snow Day
Other (show workout)
Ray 34:41
500 row
10 Rage ball
20 Air Squats
20 Box Jumps
15 KB Swings
10 Push ups
Other (show workout)
Eva
800 m Run/Sub 100 DU
30 KB Swings 52/36
30 Pullups
Danielle 51:56
First 2 rnds All DU
Last 3 rnds 200 singles
Last 4 rnds pullups with band
Other (show workout)
Catch Annie
Jenn. B. 21:30 145/75/55
Jamie 21:30
Joey 28:10 85/40/30
Emily P. 29:19 145/90/50
Steve 30:26 305/155/75
Zach 32:56 305/155/95
Alex 36:19
Travis 39:00 155/75/65
Jules 44:15 255/135/85
Susan and I are up at Crystal Mtn and we had a great day skiing. The conditions were wonderful and I came to find out that she is a better skiier than me. Not in a marginal, a ski length in front of me kind of way, she is much better.