Sept. 24, 2011

Smokin the Bowl

Heavily Armed B (show workout)

Steve 25:23 82 155 95 55

Previous times for this workout

Mental Disorder (show workout)

Eugene 48:12
Lance 54:27
Steve 1:02:29
Sarah 1:15:45

Previous times for this workout

There are a number of things we did not consider today but perhaps the most significant was the fact that doing the bowl twice in a row is probably closer to mental disorder than athletic endeavor.  The original idea was to have this twice through thing which I think I might want to rename Jelly Legs or as I just said Mental Disorder.  That might be a perfect name.  Anyway, I was 22:15 at the half way point and the idea falling down a flight so I could get an ER trip would at least allow me to stop going up the damn stairs.  It's about 5,000 steps - 60 x 21 = 1260 - 32 steps (8 missing steps in 2 flights x 2) = 1228 x 2 = 2456 x 2 = 4,912 up and down steps for Mental Disorder.  Steve didn't think the day was hard enough so he knocked out Heavily Armed in the afternoon.