Jan. 4, 2010
Short Day
Just Dumb (show workout)
Colin 2:50 280+130 = 415 × 30 = 12,450/170 = 73 lbs per second
Samantha (S) (show workout)
Brandon 2:16 116
Corey 2:32 115
John 3:39 95
Jesse 4:21 115
BJ 4:26 120
Jennifer B. 4:34 55
Mike 4:49 115
Steve 6:54 105
Samantha was on tap today with Brandon and Corey taking top honors. But the big stick in the room was Colin with a best ever Just Dumb. He deadlifted 280 and thrustered 130 5, 4, 3, 2, 1 in 2:50. That's 415 lbs he moved 30 times so he moved 12,450 lbs. Divide the weight moved by the time in seconds it took him to move it and you get 73.2. That means he moved 73.2 pounds every second for 2 minutes and 50 seconds. Cool.