March 15, 2010
Say Grace
500 (L) (show workout)
Corey 19:25
Zach 21:49 200 singles for double unders
Lance 26:41
Grace this morning and Corey ate her up in 2:45. Crazy fast. Steve added a row to the front and back of the Butterfly and came up with Butterfly on the Water. Incredibly, Corey, Zach and Lance did the 500 after they did Grace. Crazy.