March 28, 2011
Saturday March 27th
Other (show workout)
DL 225/185
OHS 135/95
21-15-9
Danielle 11:48 185/65
Alex 17:15 225/95
Casey came back after a bit of an absence and got smoked. CrossFit is a perishable skill.
DL 225/185
OHS 135/95
21-15-9
Danielle 11:48 185/65
Alex 17:15 225/95
Casey came back after a bit of an absence and got smoked. CrossFit is a perishable skill.