Aug. 8, 2010

Saturday August 7th

That looks Like Pain (show workout)

Lance 58:24
Sarah 59:26

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Babylon 5 (St) (show workout)

Alex 32:25 265, 115, 52, 95

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Amazing Grace (show workout)

Steve C&J 28:15 115, 135, 85 111 reps
Zach Squat 32:15135, 185, 135 chains

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Amazing Grace, Babylon 5 and That Looks Like Pain...all killer workouts today.