April 25, 2009
Saturday April 25th
The retreiving Berner
Franlizabeth (M) (show workout)
Brenda 14:40 55 lb thruster 75 lb PC
A slow Saturday today. After work Brenda went and did the Franlizabeth workout in 14:40 and didn't feel worked enough so she did Queasy too. Bob did the leg busting Thermopylae and will remember that workout for a couple days. Jennifer is at Ocean Shores with the family and she said she thinks of me every time she walks downstairs, sits on the toilet, bends over, stands up...pretty much any time she moves her legs. Lunges.