May 22, 2011
Saturday
Rich brought his wife in today and while he Rowed to his Death in 42 minutes she did Olivia in 8:42 or so. Jennifer B did a 3 x 5, 4 x 3, 5 x 2 DL workout and got up to 155 while Michelle B. did the same with the OHS and got to 85. Corey did half of Sweet 16 in just under 30 minutes.