Oct. 10, 2009
Saturday 10/10
Angie (L) (show workout)
Row 250 25 reps of each x 4 rounds
Brenda 24:02
Allister 26:59 jumping pullups
Danielle 27:00
A Nice Run Ruined (M) (show workout)
Jennifer B. 17:44
Mike 22:16
Jim 23:54
Row 250 25 reps of each x 4 rounds
Brenda 24:02
Allister 26:59 jumping pullups
Danielle 27:00
Jennifer B. 17:44
Mike 22:16
Jim 23:54