Oct. 10, 2009

Saturday 10/10

Angie (L) (show workout)

Row 250 25 reps of each x 4 rounds

Brenda 24:02
Allister 26:59 jumping pullups
Danielle 27:00

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Violet (S) (show workout)

Allister 6:57
Danielle 7:38

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Thermopylae (show workout)

Kim 37:49

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A Nice Run Ruined (M) (show workout)

Jennifer B. 17:44
Mike 22:16
Jim 23:54

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