Nov. 5, 2010

Rude Awakening

Heavy Bear and Badger (show workout)

Anthony 18:22 125/45 155/75 115/40 5:34

Previous times for this workout

Rude Awakening (L) (show workout)

Sarah 21:12
Jenn B 22:35
Jen. M 27:52

Previous times for this workout

Anthony went heavy for Rude Awakening finishing with 155/75.  Jennifer B, Jennifer M and Sarah all had a Rude Awakening and all said it belongs on the Really Frigging Hard board. 

Posted by Eugene Allen at 3:57 p.m.