Oct. 21, 2009

River Bear

River Bear (show workout)

Brandon 12:05 115
Eugene 12:55 95
Jen B. 13:05 55
Allister 13:11 115
Lance 13:17 95
Julie 13:37 35
Jesse 14:11 115
Danielle 14:48 70

Previous times for this workout

This is just plain hard.  I found that I could row pretty well on the first 500 but by the time I got to the 400 I just couldn't pull hard enough to motor myself along any faster than water bug pulling a hippo.  As usual I got a bit faster in the later rounds, I'm a slow starter.  That is not to say I finish strong but rather that I simply start weak.