Jan. 24, 2012
River Bear
River Bear (show workout)
First we did Workout B then River Bear and finally a 10 minute row reducing the damper by one each minute for max distance. Eugene M. did an absudly fast 9:59 and I said to Zach, “You’re not going to beat that…nobody will beat that time.” I’d like to say that I was simply being motivating, but I actually didn’t think he would beat that time. Zach smoked that time. I won’t doubt him again.
Zach 9:09 95 2355
Eugene M. 9:59 95
Rich 10:46 110 2631
Tiffany 12:08 75 2230
Damien 12:29 95
Eugene A. 12:29 95 2200
Lance 15:18 95 2300
Jennifer 16:36 50 1722
Sarah 17:15 65 19:48
Jeff 24:04 95
Zane 26:55 95 2200

