Sept. 23, 2010

Queasy Bear Just Dumb

Thanks Jamie (show workout)

Jamie 17:18 35 lb OHS 60 GHD sit ups for K2E (hand damage)
Nick 19:46 45 lb OHS
Lance 19:12 45 lb OHS
Jim 20:43 65 lb OHS

Previous times for this workout

Just Dumb (show workout)

Lance 275/125 3:22 59.4
Jim 275/115 3:07 62.5
Nick 223/115 2:55 57.9

Previous times for this workout

Queasy Bear (show workout)

Eugene 16:45 95/35
Paula 24:26 45/20
Michelle 1 25:36 45/20
Beth 2 25:53 25/12

Previous times for this workout

Jamie found a workout on another CrossFit website and really wanted to try it.  Thanks to Jamie for that one.  The move should be coming very soon, so we will have much, much more room to play in.

 

 

Posted by Eugene Allen at 9:51 p.m.